Fitness Training in Mason and Lebanon
Our goal is simple, to help you reach your potential. Whether that’s lifting an enormous amount of weight, finishing a mud run, or just looking and feeling better about yourself, we’re here to help. We started this gym to help people like you reach goals that they never thought possible. While cardio and strength are fundamental to everything we offer, we also want you to increase your stability, flexibility, and mental toughness. Fitness Training at CrossFit Superfly should bring positive results to every part of your life. Our athletes give it there all at the gym so they can perform better at work and home.