personal trainer Crossfit training mason Ohio
Live Healthier. Live Stronger.
Live Better. Live Longer.
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Superfly is about working hard and making friends.

Your goals are our goals at CrossFit SuperFly. You won’t find any mirrors or intimidating glares here. We are a diverse community of friends committed to becoming better versions of ourselves and encouraging each other along the way.

Whether you need help pushing you past perceived limitations, or are just looking to make some new friends, our  supportive community-driven atmosphere is engineered to ensuring the one hour you spend with us each day is the very best hour of your day!

We use a mix of weight training, gymnastics, and aerobics to help our clients become faster, stronger, healthier and lose weight. Our Fitness Training programs are designed to fit the needs of a diverse group of athletes including CrossFit, Group Cardio, and Personal Training.

Our Next Beginner-Friendly On Ramp Is Starting Soon

Intimidated or worried about trying out Crossfit? This is for you!

We have all been there. Scared that we won’t fit in or we aren’t in good enough shape to try it but sick and tired of looking and feeling terrible. Superfly is for you. We are a friendly, open environment with every skill level, fitness level and age represented. Come see what it could look like to join a community of friends trying to become better versions of themselves.

Find Us

Fitness Tracking

Wodify Access

Schedule Classes, track your workout performance.
CrossFit Community Based Fitness Training

Learn More

Learn more about the origins of CrossFit Superfly and the CrossFit methodology.
CrossFit Coach and Owner Brian Miller

Coaches

Meet our phenomenal, experienced Coaches.